Category: Snacks

Protein Muffin

10/21/2013

Months ago I recreated a muffin recipe which is gluten-free and high in protein.

Ingredients:
Freshly Grind Almonds
Chocolate Flavor Protein Powder
Brown Sugar
2 Eggs
Water

Mix all the ingredients and bake for 25-30 mins under 120 deg.
You can try any muffin recipe just replace the flour with almonds and the cocoa with protein powder. :D

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A chubby architect who aims to be fit and healthy through a shift into a healthy lifestyle. Eating the right foods coupled with good exercise and workouts. I started this lifestyle last December 2012 when I started to become uncomfortable with my body and my workout regimen seems to be not effective. I just woke up one day and decided to make a 360 degree turn in my lifestyle. And after months of deciding to become fit, I already lost almost 15 kilos and aim to lose more.

I will share some of my food experiments as well as some exercise that might be an inspiration for people out there who aim to become healthy and fit and I hope you will enjoy and get some inspiration from my posts. Have a good day!

Protein Muffin

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